Time for yourself - Deep relaxation
Ayurvedic massages are individually tailored to you. Depending on your constitution and current life situation, they can relax, invigorate, or balance. Carefully selected oils and appropriate techniques support exactly what your body and mind need at any given moment.
The goal is always the same: to bring you back into your natural balance – in a way that truly suits you.
What can you expect?
High-quality oils
Traditional oils from India and organic base oils for deep-acting results.
Peaceful atmosphere
A relaxed, protected space for your break from everyday life.
Individual coordination
Massage tailored to your constitution type and current needs.
Ayurvedic massages - time for you and your body
Mukhabhyanga ∙ Head and face massage
Gentle partial body treatment with warm oil and flowing strokes. Calms the nervous system, releases tension, and promotes emotional balance.
Initial consultation ∙ Massage ∙ Facial compress ∙ Rest afterwards incl. tea
50 min. | CHF 95
Abhyanga ∙ Full body massage - for women only
Warm, individually selected oil is used to perform flowing strokes and gentle movements that harmonize the body. The massage has a deeply relaxing effect, supports detoxification, and restores vitality.
Initial consultation ∙ Massage ∙ Compress ∙ Rest afterwards incl. tea
80 min. | CHF 145
Pristabhyanga ∙ Back massage
Ayurvedic treatment focusing on the back, shoulders, and neck – areas where stress often accumulates. Warm oil and targeted techniques are used to release tension and gently relieve pressure on the spine.
Initial consultation ∙ Massage ∙ Compress ∙ Rest afterwards incl. tea
50 min. | CHF 95
Things you might want to know about massage
My services are available to both women and men. I offer full-body massages (Abhyanga) exclusively for women – for personal and practical reasons. Men can book partial massages such as back or face massages.
I work with high-quality Ayurvedic oils, produced and tested in India according to traditional recipes. If you don't like the classic oils, you can also choose pure base oils – with essential oils upon request.
You can either wear disposable underwear, which I will provide, or your own during the massage. It's best if you come in comfortable clothing that can get a little oily, as some oil residue may remain on your skin after the treatment.
No, a shower is not available. The oil is gently removed with warm compresses at the end of the treatment.
I do not work with health insurance companies, therefore my services must be paid for privately.
Ideally, please don't eat anything for two hours before your massage. This will allow your body to absorb the treatment better and make you feel more comfortable during it.
Ayurvedic massages & oil treatments in Kreuzlingen
Individually tailored and soothing – my Ayurvedic massages in Kreuzlingen combine traditional techniques with a modern understanding of relaxation and regeneration. Whether you want to release tension, calm your nervous system, or simply recharge your energy – in my practice in Kreuzlingen, you'll receive oil treatments that address your personal needs and current state of balance. Each treatment is an invitation to harmonize body and mind and consciously take time for yourself.
Still questions?
Do you have any further questions or are you unsure whether the massage is right for you? Feel free to write to me – I'm here for you.