Mukhabhyanga ∙ Ayurvedic head and face massage

Mukhabhyanga is a gentle, deeply relaxing Ayurvedic partial body massage that includes the face, head, shoulders, and upper back. This mindful treatment from Ayurvedic medicine has a particularly calming effect on the nervous system and promotes emotional balance.

Using warm, Ayurvedic oil suited to your constitution and rhythmic stroking movements, tension is released, the lymphatic system is stimulated, and the vital points (Marmas) in the face and head are stimulated. Mukhabhyanga supports energetic grounding, improves blood circulation, and can help regulate physical and mental overload.

This Ayurvedic head and face massage is particularly beneficial for:
• Stress, inner restlessness and excess Vata
• Headaches, teeth grinding and sleep disorders
• Exhaustion, mental overload and nervousness
• to promote grounding, clarity and inner peace

Mukhabhyanga is ideal for deep relaxation and regeneration of body and mind – a soothing break for the nervous system and the senses.

50 min. | CHF 95

The total duration includes a personal preliminary consultation, a massage with warm oil, a soothing facial compress, and a relaxing rest period afterwards including tea.