Pristabhyanga ∙ Ayurvedic back massage

Pristabhyanga is a traditional, deeply relaxing Ayurvedic back massage. It focuses on the back, shoulders, and neck – areas where stress, tension, and emotional strain often accumulate. Using warm, Ayurvedic oil tailored to your constitution and gentle, targeted strokes, the muscles are loosened, blockages are released, and the spine is noticeably relieved. This not only supports the body but also calms the mind.

This soothing massage is ideal for preventing and relieving back pain, muscle tension, and everyday stress. At the same time, it stimulates blood circulation and the lymphatic system, promoting the natural detoxification process and restoring your energy flow.

After a treatment, many people report increased mobility, inner peace, and a renewed harmony between body and mind. Ayurvedic back massage is not only relaxing but can also alleviate headaches, fatigue, and stress-related ailments. It also supports digestion and enhances overall well-being – treat yourself to a soothing break right here in Kreuzlingen.

Pristabhyanga is particularly beneficial for:
• Tension and pain in the neck, shoulder and back area
• Headaches, fatigue and stress-related symptoms
• Digestive problems caused by stress
• Promoting mobility, lightness and inner peace

50 min. | CHF 95

The total duration includes a personal preliminary consultation, a massage with warm oil, a soothing compress, and a relaxing rest period afterwards including tea.