Ayurveda individual consultation

Do you want to use Ayurveda specifically for yourself? Whether you have a particular concern, want to follow up on a treatment, or simply want to get a taste of it – this individual session will give you personalized inspiration for your everyday life.

In 60 minutes, we'll dedicate time to your topic. You'll receive practical recommendations that are tailored to you and can be implemented directly – without dogma, and with a deep understanding of your life situation.

What you can expect:

• 60 minutes of individual consultation – tailored to your needs
• Personalized nutrition recommendations that truly suit your needs
• Inspiration for small routines and Ayurvedic treatments for home
  
• A space for all your questions – clearly explained, directly applicable
  

Who is individual counselling suitable for?
For anyone with spontaneous questions and seeking targeted support – as a follow-up after the kickstart, following an Ayurvedic treatment, or as a quick boost. Also ideal for those curious to learn more about Ayurveda without committing to a longer-term program.

If you want to delve deeper into Ayurveda and learn about your constitution type, I recommend Ayurveda Kickstart or Ayurveda Journey .

How does the consultation process work?
Choose what suits you best:

• On-site in Kreuzlingen – in my practice
• Online (via Google Meet or Zoom) – conveniently from home
  

After booking, you will receive all the details via email.

Duration | Price
60 minutes | CHF 120